#Yoja #Dance #Crossfit #Abs # Core Training
Proud of being South Korean, Tae-woo now fulfills his dreams of living in San Francisco. Tae-woo believes that Fitness is Forever and everyone should make it a part of their daily life.
He seeks to help his clients find their superpowers through movement and provides proper education on holistic fitness, nutrition, stress management, sleep, and more. It is a way of life he loves.. Tae-woo received his education from the University of Nebraska-Lincoln with Bachelor’s and Master’s degrees in Nutrition and Exercise Science. He has been a personal trainer for almost a decade, which has exposed him to a variety of exercise/fitness modalities including Olympic lifting, powerlifting, Animal Flow, kettlebell training, bodyweight training, and HIIT.
If you’re ready to dig deep and find your superpowers, you’ve come to the right place. Time to go hero with Tae-woo.
ACE Group Fitness
Animal Flow LVL 1