#Yoja #Dance #Crossfit #Abs # Core Training
Coach Maas is currently the Head Track Coach at San Francisco State University and a former Elite Trainer at FitnessSF MidMarket. With over 17 years experience in collegiate coaching, lecturing in kinesiology, health and wellness, personal training and a lifetime of athletic experience, Maas also has a Master’s Degree in Performance Enhancement and Injury Prevention as well as numerous certifications from NASM, NCSF, USATF, etc. Raised by a college football and track coach, Maas ran the 400 hurdles and long relay at UC Berkeley before following the family bloodline into coaching. Coach’s latest endeavors include wasabi & sansai farming, mycology, shinrin yoku, fly fishing, longevity research, and the continuous pursuit of fitness and betterment.
Masters of Science – Performance Enhancement and Injury Prevention
NASM – Performance Enhancement Specialist – PES
NASE – Speed/Explosion Coach Certification
USATF Level 2 Coaching Certified – Jumps
USATF Level 2 Coaching Certified – Sprints, Hurdles, Relays