#Yoja #Dance #Crossfit #Abs # Core Training
Rickey was born and raised in Oakland where his passion for competition & movement started at a very young age. Rickey excelled in baseball, football, and cross country but in college, his inability to put on muscle led him to powerlifting, bodybuilding, and proper nutrition. Equipped with these new tools, Rickey saw major changes that fueled his passion for exercise and health. Even today Rickey finds himself looking for the highest mountain to climb, amazing views, and a killer workout prior to indulging in food and craft beer wherever he travels. Rickey will help you improve your relationship with health and fitness, set and exceed goals, and get more out of your workouts! If you’re ready to work, Rickey’s ready to help!
Strength and Conditioning Certification (NCSA)
Personal Training Certification (NASM)
Corrective Exercise Specialization (ACE)
Weight Loss Specialization (ACE)
Functional Training Certification (ACE)