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Mike Conol

#Yoja #Dance #Crossfit #Abs # Core Training

Originally from the Philippines, Mike moved to the states at the age of 10years old. By the age of 15, Mike developed a passion for fitness after being influenced by his family. Prior to being in fitness professionally, Mike’s experience came from his time as a professional dancer in LA. Mike loves competing and challenging his body in new ways.  He ranked 36th in the U.S. for the 82kg classic raw powerlifting and competed in eight bodybuilding competitions resulting in six 1st-place finales and three wins since 2012. Mike’s latest accomplishment is earning his IFBB PRO card after a major setback involving a motorcycle accident in 2017. Mike specializes in Bodybuilding transformation, helping his clients achieve their fitness goals by providing a tailored nutrition plan, curated training and programming routines that are designed to help gain confidence and motivation. Mike is passionate about providing clients programs designed to fit their lifestyle. In his personal time, Mike has many diverse interests. Mike enjoys photography, videography, graphic design and branding. Mike enjoys road trips on his motorcycles, hiking with his wife and dogs, and fostering animals when time permits. Are you ready for your transformative fitness journey? Let’s get you started today.

CPR/AED
National Personal Training Association - CPT
Strength Sensei by Charles Poliquin
bodybuilding / nutrition programming & supplementation course by Dave Palumbo

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