Let's Start your TRANSFORMATION

KATIE KROSHKA

#Yoja #Dance #Crossfit #Abs # Core Training

Coming from a gymnastics background of 8 years, she gained over 30 pounds in less than four months after moving to the US and experienced a total loss of confidence.It was after discovering the world of weightlifting, that Katie regained her strength and her sense of empowerment. This experience helps Katie empathize with her clients. She knows intimately how it feels to be unfit, and how to come back from it by reaching goals in the safest, most efficient way. Katie's goal as a trainer is to educate about your body and how it functions, appreciate it, and achieve real results both physically and mentally!



NASM CPT 
CrossFit Level 1 
CrossFit Gymnastics 
Precision Nutrition Level 1 
Pain Free Performance Specialist 





[ Book a session ] START YOUR TRANSFORMATION

Get Started