#Yoja #Dance #Crossfit #Abs # Core Training
Arista received her Doctorate of Physical Therapy from the University of Puget Sound. In addition to being a physical therapist, she is an artist, climber, and movement-enthusiast. She is extremely passionate about helping empower and educate people in their injury recovery. Arista believes the body is resilient and it is never too late to address an old injury and get moving better.
Her practice utilizes movement retraining, strength principles, and manual therapy to help people meet their fitness goals. She recognizes the importance of nutrition, sleep, and stress management on injury recovery and maintains a holistic approach to treat each person as a whole.
If you've been frustrated with healthcare providers not understanding your fitness background, Arista is the physical therapist who can meet you at your level!
Doctor of Physical Therapy
200 Hour Registered Yoga Teacher